How does a restful sleep benefit your body, mind and overall wellness? Here are some tips for changing your nightly routine to best support a restful sleep - including skin care, using essential oils, what to avoid during the day, and some habits you'll want to consider. Read More
Romy Fraser started Neal's Yard Remedies in 1981 in the UK. Lisa Shelley and her family brought the company to Canada in 2014. Read on to learn more about the women of NYR. Read More
Common sense tells us that applying oils to our skin will cause us to look more oily — something that most of us will actively avoid. Contrary to this, however, using a good facial oil won’t leave your skin clogged, shiny, or cause it to breakout. Anyone can use facial oils as a beneficial part of their skincare routine. For nourished, glowing and protected skin, facial oils are definitely worth considering. Read More
What is dry body brushing, and how can you incorporate it into your skincare routine? With our simple 10-minute ritual, you can reap all the benefits from dry body brushing just once per week. Read More
When fall comes around, the change in temperature can make our hair frizzy, brittle, and unmanageable. But just a few small tweaks to your routine can ensure your locks remain luxurious. Here are our best tips for caring for your hair as we transition into the colder months.
Local Calgary blogger Britt of Flopsy Life discusses her favourite ways to use essential oils to make her new house feel like a home, as well as her favourite blends. Read More
Our hands and feet are two of the hardest-working areas of the body, and in the summer they are especially prone to wear and tear. Taking good care of them will pay dividends throughout your life and is an essential part of a healthy lifestyle. We outline some simple tips to nurture your hands and feet, and some suggestions for ways you can give them the pampering they deserve.
This one’s for the guys. Yes, you can maintain a well-groomed appearance and healthy-looking skin and no, it doesn’t have to involve a mass of products. In fact, it can be very simple. There’s no need to revolutionize your skincare routine—let’s keep it simple and under a few minutes.
Known predominantly as a delicious breakfast addition, maple syrup actually has many health and beauty benefits from its natural minerals and antioxidant. Today on the blog, we examine why sugar maple extract is so beneficial, and highlight three of our products which tote this ingredient. Read More
With all the hustle and bustle that comes with a full school year, you may have forgotten what it’s like to truly relax. In this article we outline our top tips for de-stressing after a busy school year that'll leave you feeling refreshed, relaxed, and ready to enjoy summer.
To commemorate #WorldEnvironmentDay, we sit down with Isabelle Couture, co-founder of Plastic-Free YYC, to learn about the plastic-free movement, why we must take action now, and how we can all make a massive impact on the world's environment. Read More
Take a look at these simple steps, suggested botanicals, and other tips! Read More